Aerobics

09:30  Zumba Toning – a Latin inspired exercise to music class using handheld weights.

10:30  Aerobics and Body Toning – an aerobic exercise to music class with 15 minutes of floor toning exercises for tums, bums and thighs at the end.

Classes suitable for all abilities.

For further information or to book a class please contact Sue Pegelow on 07507088164 or via email at suepegelow@hotmail.co.uk